Sweet Potato Corn Bread

By Brys Stephens | December 22, 2015
This is one of my favorite takes on traditional corn bread. Sweet potato purée, when mixed in with cornmeal, adds a nice depth of flavor and nutritional integrity and a beautiful bright orange color. This is the base recipe, but the variations are endless: Try adding diced hot chiles, fresh herbs such as rosemary or chives, or grated aged cheese, or substituting sour cream or crème fraîche in place of the yogurt.


1 pound (455 g) orange-fleshed sweet potato (about 1 large)

Unsalted butter for preparing the baking pan
4 eggs
1 cup (235 ml) buttermilk
1 teaspoon (2 g) lemon zest
1⁄2 cup (115 g) full-fat plain yogurt
2 1⁄3 cups (322 g) finely ground cornmeal
1 cup (125 g) all-purpose flour
1 tablespoon (11 g) baking powder
1⁄2 teaspoon baking soda
2 teaspoons (12 g) fine salt or table salt
2 teaspoons (9 g) granulated sugar
1⁄4 teaspoon ground ginger
1⁄4 teaspoon cayenne pepper
10 tablespoons (143 g) cold unsalted butter, diced

Preheat oven to 375°F (190°C, or gas mark 5). Pierce the sweet potato all over with a fork and bake directly on the middle rack of the oven for about 1 hour, or until tender all the way through.

Alternatively, cook the sweet potato in a microwave on high, turning over once, about 10 minutes, or until tender. Let the sweet potato cool slightly, then peel and purée either with a potato ricer or masher. You’ll need 1 cup (255 g) of purée.

Butter a 9 x 9 x 2-inch (23 x 23 x 5 cm), or similar size, baking pan. In a large bowl, whisk together the 1 cup (255 g) puréed sweet potatoes, eggs, buttermilk, yogurt, and lemon zest. Place the cornmeal, flour, baking powder, baking soda, salt, sugar, ginger, and cayenne pepper in a food processor, and pulse until combined. Add the butter to the food processor, and pulse until the mixture resembles coarse meal.

Add this cornmeal mixture to the sweet potato mixture, stir until just combined, and pour into the prepared baking pan. Bake 35 to 45 minutes, or until the corn bread is golden brown on top and a paring knife inserted into center comes out clean. Let cool slightly before serving.

Yield: 10 to 12 large slices

Excerpted from The New Southern Table: Classic Ingredients Revisited by Brys Stephens. (Fair Winds Press, 2014)

  • Sweet Potato Corn Bread